DEAR FRIENDS
Here are few lines from Korean text translated into English........they help you check if u r in
love...

hope u will like it


If you like to get outside a noisy party and walk together
outside only with her ....... YOU ARE IN LOVE WITH HER

When you are together with her you pretend to ignore her but when
she is not around you look around to find her...............
AT THAT MOMENT YOU ARE IN LOVE WITH HER

although there is someone else who always makes you laugh your
eyes and attention might go only to her
THEN YOU ARE IN LOVE WITH HER
altough she was supposed to have called you long back,to let you
know of her safe arrival, your phone is quiet. You are
desperately waiting for the call!
AT THAT MOMENT YOU ARE IN LOVE WITH HER

when you look at a group picture, you might rather look for her
(to know who was next to her or how she looks like in that
picture)
than look for yourself. Then, you realize........
THAT YOU ARE IN LOVE WITH HER

you have to hook out your telephone line for you r busy
Studying,
but you can not do it for one phone call from her.........
THEN YOU ARE IN LOVE WITH HER

if you are much more excited for one short e-mail from her than
other
many long e-mails ......
YOU ARE IN LOVE WITH HER

when you find yourself as one who cannot erase all the messages in
your answering machine because Of one message from her,
YOU ARE IN LOVE WITH HER

when you get a couple of free movie tickets, you would not
hesitate to think! of her.....
THEN YOU ARE IN LOVE WITH HER

you keep telling yourself, "she is just a friend" but you
realize that you can not avoid her special attraction.
AT THAT MOMENT YOU ARE IN LOVE WITH HER

While you are reading this mail, if someone appears in your
mind..then
u r in love with her. do let me know when U think u r in love

A chat with Dr.Devi Shetty, Narayana Hrudayalaya (Heart Specialist) Bangalore was arranged by WIPRO for its employees .
The transcript of the chat is given below. Useful for everyone.

Qn: What are the thumb rules for a layman to take care of his heart?

Ans:
1. Diet - Less of carbohydrate, more of protein, less oil
2.. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime
3. Quit smoking
4. Control weight
5. Control blood pressure and sugar

Qn: Is eating non-veg food (fish) good for the heart?

Ans: No

Qn: It's still a grave shock to hear that some apparently healthy person
gets a cardiac arrest. How do we understand it in perspective?

Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.

Qn: Are heart diseases hereditary?

Ans: Yes

Qn: What are the ways in which the heart is stressed? What practices do you suggest to de-stress?


Ans: Change your attitude towards life. Do not look for perfection in everything in life.

Qn: Is walking better than jogging or is more intensive exercise required to keep a healthy heart?

Ans: Walking is better than jogging since jogging leads to early fatigue and injury to joints

Qn: You have done so much for the poor and needy. What has inspired you to do so?

Ans: Mother Theresa , who was my patient

Qn: Can people with low blood pressure suffer heart diseases?

Ans: Extremely rare

Qn: Does cholesterol accumulates right from an early age
(I'm currently only 22) or do you have to worry about it only after you are above 30 years of age?

Ans: Cholesterol accumulates from childhood.

Qn: How do irregular eating habits affect the heart ?

Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.

Qn: How can I control cholesterol content without using medicines?

Ans: Control diet, walk and eat walnut.

Qn: Can yoga prevent heart ailments?

Ans: Yoga helps.

Qn: Which is the best and worst food for the heart?

Ans: Fruits and vegetables are the best and the worst is oil.

Qn: Which oil is better - groundnut, sunflower, olive?

Ans: All oils are bad .

Qn: What is the routine checkup one should go through? Is there any specific test?

Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.

Qn: What are the first aid steps to be taken on a heart attack?

Ans: Help the person into a sleeping position , place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit since the maximum casualty takes place within the first hour.

Qn: How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble?

Ans: Extremely difficult without ECG.

Qn: What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems.

Ans: Increased awareness has increased incidents. Also, edentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.

Qn: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?

Ans: Yes.

Qn: Marriages within close relatives can lead to heart problems for the child. Is it true?

Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not have a software engineer as a child

Qn: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart ? What precautions would you recommend?

Ans : When you are young, nature protects you against all these irregularities. However, as you grow older, respect the biological clock.

Qn: Will taking anti-hypertensive drugs cause some other complications (short / long term)?

Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe.

Qn: Will consuming more coffee/tea lead to heart attacks?

Ans : No.

Qn: Are asthma patients more prone to heart disease?

Ans : No.

Qn: How would you define junk food?

Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas.

Qn: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food?

Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.

Qn: Does consuming bananas help reduce hypertension?

Ans : No.

Qn: Can a person help himself during a heart attack (Because we see a lot of forwarded emails on this)?

Ans : Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.

Qn: Do, in any way, low white blood cells and low hemoglobin count lead to heart problems?

Ans : No. But it is ideal to have normal hemoglobin level to increase your exercise capacity.

Qn: Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?

Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot.

Qn: Is there a relation between heart problems and blood sugar?

Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.

Qn: What are the things one needs to take care of after a heart operation?

Ans : Diet, exercise, drugs on time , Control cholesterol, BP, weight..

Qn: Are people working on night shifts more vulnerable to heart disease when compared to day shift workers?

Ans : No.

Qn: What are the modern anti-hypertensive drugs?

Ans : There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to
reduce weight and changing attitudes towards lifestyles.

Qn: Does dispirin or similar headache pills increase the risk of heart attacks?

Ans : No.

Qn: Why is the rate of heart attacks more in men than in women?

Ans : Nature protects women till the age of 45.

Qn: How can one keep the heart in a good condition?

Ans : Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkup s if you are past the age of 30 ( once in six months recommended) ....

HOW TO START YOUR DAY WITH A POSITIVE

ATTITUDE :

1. Open a new file in your PC .


2. Name it " Boss "

3. Send it to the RECYCLE BIN

4. Empty the RECYCLE BIN

5. Your PC will ask you, "Are you sure you want to deleteBoss permanently?"

6. Answer calmly, "Yes," and press the mouse button firmly....

7. Feel better?

History Mystery



Have a history teacher explain this----- if they can.



Abraham Lincoln was elected to Congress in 1846.
John F. Kennedy was elected to Congress in 1946.

Abraham Lincoln was elected President in 1860.
John F. Kennedy was elected President in 1960.

Both were particularly concerned with civil rights.
Both wives lost their children while living in the White House.

Both Presidents were shot on a Friday.
Both Presidents were shot in the head

Now it gets really weird.

Lincoln 's secretary was named Kennedy.
Kennedy's Secretary was named Lincoln .

Both were assassinated by Southerners.
Both were succeeded by Southerners named Johnson.

Andrew Johnson, who succeeded Lincoln , was born in 1808.
Lyndon Johnson, who succeeded Kennedy, was born in 1908.



John Wilkes Booth, who assassinated Lincoln , was born in 1839.
Lee Harvey Oswald, who assassinated Kennedy, was born in 1939.



Both assassins were known by their three names.
Both names are composed of fifteen letters.

Now hang on to your seat.

Lincoln was shot at the theater named 'Ford.'
Kennedy was shot in a car called ' Lincoln ' made by 'Ford.'

Lincoln was shot in a theater and his assassin ran and hid in a warehouse.
Kennedy was shot from a warehouse and his assassin ran and hid in a theater.

Booth and Oswald were assassinated before their trials.

And here's the kicker...

A week before Lincoln was shot, he was in Monroe , Maryland
A week before Kennedy was shot, he was with Marilyn Monroe.



Creepy huh? Send this to as many people as you can, cause:
Hey, this is one history lesson most people probably will not mind reading!




WHO FIGURED THIS OUT?
INCREDIBLE
1) Fold a NEW PINK $20 bill in half...




2) Fold again, taking care to fold it exactly as below



3) Fold the other end, exactly as before




4) Now, simply turn it over...



What a coincidence! A simple geometric fold creates a catastrophic premonition printed on all $20 bills!!!
COINCIDENCE? YOU DECIDE

As if that wasn't enough. Here is what you've seen....

Firstly The Pentagon on fire.....



Then The Twin Towers.


..And now .. look at this!



TRIPLE COINCIDENCE ON A SIMPLE $20 BILL
It gets even better!! 9 + 11=$20!!

This is too interesting to pass up!

POSITIVITY is not how you think…. But how you choose to think!!!

I AM THANKFUL:

FOR THE WIFE
WHO SAYS IT'S PIZZA TONIGHT,
BECAUSE SHE IS HOME WITH ME,
AND NOT OUT WITH SOMEONE ELSE.


FOR THE HUSBAND
WHO IS ON THE SOFA
BEING A COUCH POTATO,
BECAUSE HE IS HOME WITH ME
AND NOT OUT AT THE BARS.


FOR THE TEENAGER
WHO IS COMPLAINING ABOUT DOING DISHES
BECAUSE IT MEANS SHE IS AT HOME, NOT ON THE STREETS.


FOR THE TAXES I PAY
BECAUSE IT MEANS I AM EMPLOYED .



FOR THE MESS TO CLEAN AFTER A PARTY
BECAUSE IT MEANS I HAVE BEEN SURROUNDED BY FRIENDS.


FOR THE CLOTHES THAT FIT A LITTLE TOO SNUG
BECAUSE IT MEANS I HAVE ENOUGH TO EAT.



FOR MY SHADOW THAT WATCHES ME WORK
BECAUSE IT MEANS I AM OUT IN THE SUNSHINE



FOR A LAWN THAT NEEDS MOWING,
WINDOWS THAT NEED CLEANING,
AND GUTTERS THAT NEED FIXING
BECAUSE IT MEANS I HAVE A HOME .


FOR ALL THE COMPLAINING
I HEAR ABOUT THE GOVERNMENT
BECAUSE IT MEANS WE HAVE FREEDOM OF SPEECH.


FOR THE PARKING SPOT
I FIND AT THE FAR END OF THE PARKING LOT
BECAUSE IT MEANS I AM CAPABLE OF WALKING
AND I HAVE BEEN BLESSED WITH TRANSPORTATION .


FOR MY HUGE HEATING BILL
BECAUSE IT MEANS I AM WARM.


FOR THE LADY BEHIND ME IN CHURCH WHO SINGS OFF KEY BECAUSE IT MEANS
I CAN HEAR.



FOR THE PILE OF LAUNDRY AND IRONING
BECAUSE IT MEANS I HAVE CLOTHES TO WEAR.



FOR WEARINESS AND ACHING MUSCLES AT THE END OF THE DAY
BECAUSE IT MEANS I HAVE BEEN CAPABLE OF WORKING HARD.



FOR THE ALARM THAT GOES OFF
IN THE EARLY MORNING HOURS
BECAUSE IT MEANS I AM ALIVE.

The Suitable Groom

In Posta, I heard it being said
That you are getting your daughter wed
That Gangaram is the groom to be-
Want to know his pedigree?
After all, he aint a bad man
Though his color is highly tan.

The shape of his face is right
Like the owl that comes at night.
In studies, I would like to state
Its hard to find someone so great-
Nineteen times he tried to pass
The matric when he stopped at last.

Asset wise they are also fine
Being slightly over the poverty line.
His brothers are not at all bad
One's headstrong, the other's mad,
The third son was brought up well-
He forged banknotes and went to jail.
Playing tabla is what the youngest knows-
He earns five bucks from standup shows.

Gangaram is often down in bed
With ailments of the spleen and head
But his lineage is a royal one-
His forefather being King Kansh's son
And Shyam Lahiri of Bonogram
Is somehow related to Gangaram.

Now, of course, I feel, without a doubt
That a groom like him would make you very proud.

A very important message to everyone, please read it carefully.

1 Egg, & 2 Mobiles
65 minutes of connection between mobiles.
We assembled something as per image:


Initiated the call between the two mobiles and allowed 65 minutes approximately...
During the first 15 minutes nothing happened;
25 minutes later the egg started getting hot;
45 minutes later the egg is hot;
65 minutes later the egg is cooked.


Conclusion: The immediate radiation of the mobiles has the potential to modify the proteinsof the egg. Imagine what it can do with the proteins of your brains when you do long calls.

Please try to reduce long time calls on mobile phones and pass this mail to all your friends & Family you care for.

Bank ATM's Converted to Steal IDs of Bank Customers

A team of organized criminals are installing equipment on legitimate bank ATM's in at least 2 regions to steal both the ATM card number and the PIN. The team sits nearby in a car receiving the information transmitted wirelessly over weekends and evenings from equipment they install on the front of the ATM (see photos). If you see an attachment like this, do not use the ATM and report it immediately to the bank using the phone on the front of the ATM.

The equipment used to capture your ATM card number and PIN are cleverly disguised to look like normal ATM equipment. A "skimmer" is mounted to the front of the normal ATM card slot that reads the ATM card number and transmits it to the criminals sitting in a nearby car.

At the same time, a wireless camera is disguised to look like a leaflet holder and is mounted in a position to view ATM PIN entries.

The thieves copy the cards and use the PIN numbers to withdraw thousands from many accounts in a very short time directly from the bank ATM.

Equipment being installed on front of existing bank card slot.

The equipment as it appears installed over the normal ATM bank slot. The PIN reading camera being installed on the ATM is housed in an innocent looking leaflet enclosure. The camera shown installed and ready to capture PIN's by looking down on the keypad as you enter your PIN Pass it on …

THE SECRET BEHIND THE NUMBER 11 - YOU WON'TBELIEVE IT!

1) New York City has 11 letters
2) Afghanistan has 11 letters.
3) Ramsin Yuseb has 11 letters . (The terrorist who threatened to destroy the Twin Towers in 1993)
4) George W Bush has 11 letters.


This could be a mere coincidence, but this gets more interesting:
1) New York is the 11th state.
2) The first plane crashing against the Twin Towers was flight number 11.
3) Flight 11 was carrying 92 passengers. 9 + 2 = 11
4) Flight 77 which also hit Twin Towers , was carrying 65 passengers. 6+5 = 11
5) The tragedy was on September 11, or 9/11 as it is now known. 9 + 1+ 1 =11
6) The date is equal to the US emergency services telephone number 911.

9 + 1 + 1 = 11

Sheer coincidence. .?! Read on and make up your own mind:
1) The total number of victims inside all the hi-jacked planes was 254.

2 + 5 + 4 = 11.

2) September 11 is day number 254 of the calendar year.

Again 2 + 5 + 4 = 11..

3) The Madrid bombing took place on 3/11/2004. 3 + 1 + 1 + 2 + 4 = 11.
4) The tragedy of Madrid happened 911 days after the Twin Towers incident.

Now this is where things get totally eerie:

The most recognized symbol for the US , after the Stars & Stripes, is the Eagle. The following verse is taken from the Quran, the Islamic holy book:

'For it is written that a son of Arabia would awaken a fearsome Eagle. The wrath of the Eagle would be felt throughout the lands of Allah while some of the people trembled in despair still more rejoiced: for the wrath of the Eagle cleansed the lands of Allah and there was peace.'

That verse is number 9.11 of the Quran.
unconvinced about all of this Still ?!

Try this and see how you feel
afterwards, it made my hair stand on end:

Open Microsoft Word and do the following:
1. Type in capitals Q33 NY. This is the flight number of the first plane to hit one of the Twin Towers ..
2. Highlight the Q33 NY.
3. Change the font size to 48..
4. Change the actual font to the WINGDINGS 1

What do you think now?!!

Q33 NY

This is the result

Q33 NY

Send this to as many people as you know and in 11 minutes you will get a nice surprise, if you don't you will get the shock of Your life in 11 min..

Please see these two shameful Incidents

Please let every body know that these are our leaders.......

Shameless people....... Fit for Nothing.....

Have a look at two of the leaders we have chosen to rule us.... sitting and having a leisure time when our National Anthem is being played......

Disrespect - WHO THE HELL IS SHE ????

These pictures show the gross dis-respect and insult to

the Indian National flag by this so called 'spiritual leader' and self

proclaimed 'GOD' Mataji Nirmala Devi. This dis-respect to our country's flag

shows that she has definitely no respect or love for the country that gave

her so much and her husband who was an IAS officer and chief of the SCI

(he is seated next to her in the pics). Such a shame..

I do urge and plead with all Indians who deeply love their country to

forward the photos to as many people as possible so that it does catch the

eye of someone higher up in the Indian Govt who can really take some action

against this cult.

Date 22.11.09

What I have done so that I can face the almighty with a smiling face? Most probably nothing. Some theories say that the earth is at an end on 21st Nov. 2012 (as per Mayans calender or Nostradamus) . I am afraid of the end. Yes , but not because of death, I am afraid that I shall not be getting any chance (I got in past, but I wasted) to do something selfless thing for this world. What ever we are doing in day to day life all are to satisfy our selfish need. "Love" is a lost word. We don't love a small street side boy, but we love our pet dog. We don't think how the small slum baby will cross this winter with out a blanket, but we go on purchase jackets and shirts for our next party night.

Think buddy think. Do we have a face even to stand before our own child as their idol in their life. What is my Paa? He is only a machine who earns money. What your so called great Paa has done so that this world is going to remember him.

Oh . he has done ......................................., he will try in his next birth , I promise. The next birth never comes.

need to go........ will be contd......